Cherry fruit contains in its composition vitamins: C and A, also contains in minor amounts thiamine (B1), riboflavin (B2), niacin (B3), B5, B6, B9 (folic acid), E and K.
In addition, there are mineral components in the cherry: phosphorus, potassium, sodium, calcium, magnesium, iron, zinc, manganese, copper, however cherry in comparison with other fruits rather does not have a large amount of precious vitamins and minerals.
It contains phytochemicals (polyphenols - flavonoids), flavonols, tannic compounds, phenolic acids, carotenoids (beta-carotene), zeaxanthin and lutein.
The currant harvest time is from July to September.